Encha Info Resources

Science of Matcha: Health Benefits

Matcha is super green tea in the whole powder form, after shade-growing for 3 weeks and removal of stems. It is more effective for offering mental energy and antioxidant benefits than regular teas, and longer-lasting mental focus than coffee. Before we dive into science digest, make sure you drink only organic matcha to avoid potential harm from pesticide or synthetic fertilizers and differentiate matcha from regular green tea powder. 1. Zenergy - Calm Alertness without Jitter and Steady Mental Focus without Crash What is amazing about matcha is its combination of theanine and caffeine which works as Yin and Yang for helping us gain mental focus and energy. Zen monks in Japan started drinking matcha daily 900 years ago, to enhance mental clarity and focus....
antioxidant catechins EGCG health benefits immunity Mental energy metabolism skin Zenergy

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