Encha Matcha Chia Pudding

Welcome to the delicious world of Encha Matcha's Chia Seed Pudding! In this blog, we're diving into the goodness of Encha's premium matcha blended seamlessly with chia seeds to create a treat that's both tasty and nutritious. No frills, just a straightforward exploration of how to whip up a satisfying Chia Seed Pudding that hits the right notes without any fuss. Join us as we break down the simplicity, health perks, and all-around goodness that make Encha Matcha's Chia Seed Pudding a must-try for anyone looking to add a bit of flavor and wellness to their routine.

Health Benefits of Matcha and Chia Seeds

Chia seeds and matcha, individually revered for their nutritional prowess, join forces to create a powerhouse combination that packs a punch in terms of health benefits. Chia seeds, rich in omega-3 fatty acids, fiber, and antioxidants, contribute to heart health, aid digestion, and provide a sustained energy boost. On the other hand, matcha, a concentrated form of green tea, boasts a high concentration of catechins and L-theanine, promoting improved mental alertness, metabolism, and a strengthened immune system. Together, they form a dynamic duo - chia seeds offering a hearty dose of nutrients and satiating fiber, while matcha delivers a clean, sustained energy lift and an abundance of antioxidants. This combination not only supports overall well-being but also creates a delicious and fulfilling treat that aligns with a health-conscious lifestyle.

How To Make Matcha Chia Pudding

Matcha Chia Seed Pudding

Ingredients:

• 1/2 cup unsweetened almond milk
• 1/2 cup yogurt
• 2 tbsps chia seeds
• 1 tbsp maple syrup
• 1 tsp Encha Ceremonial Grade Matcha
• 1/4 tsp cinnamon powder
• Fresh berries or chocolate shaving, for decoration

TIME:10 minutes

Serves: 2 Preparation:

1. In a small bowl, whisk together the almond milk, yogurt, chia seeds, maple syrup, matcha powder, and cinnamon powder.
2. Refrigerate the pudding for at least an hour.
3. Divide the pudding between two serving bowls.
4. Top with fresh berries or chocolate servings.